Take your team to the next level.   

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Whether you are planning a one-hour mid-day session or a multi-day retreat away from business as usual, your participants -- and your team -- will leave transformed.

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This experiential workshop offers a set of mindfulness tools that can be integrated into daily routines to fortify individuals and, in turn, teams and organizations. Tools include: tuning in to breath, noticing physical and emotional sensations, and cultivating an environment of support and connection. You will have the opportunity to experience firsthand how these techniques impact mood, bolster attentiveness, improve clarity, and generate a vibrant connected community. 

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My promise is that you will individually and collectively experience shifts that will contribute to organizational and personal wellbeing. Our time together will highlight cooperation and collaboration, trust and support, and an organization where diverse co-workers thrive together.  

 

Whether you're a group of 5 or 100, we offer trainings tailored to your needs, appropriate for corporate, non-profit, and government settings.   

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Please contact me for details.​