Individual Sessions
I offer private yoga work - both virtually and in-person.
We will collaboratively determine your goals and customize our sessions to target your areas of growth and healing in a supportive space. I will lead you through an invigorating and grounding practice that is suitable for anyone, but tailored to your body and your needs. Our sessions are a means for you to connect with your physical and emotional body through breath and movement. Our yoga together will detoxify and revitalize you. It will shake things up and make you radiant.
Many clients come to me because they are interested in yoga but don't know where to start. Some are looking to hold themselves more accountable. Others want to access a part of themselves that is more open and carefree, not holding back. We all seek joy and connection. Yoga acknowledges the multidimensional nature of human beings, and that each person's practice is uniquely different.
Together, we will explore what grounds you, what keeps you centered, and what allows you to flourish. Our practice together will lead to strength and expansiveness. Every client will form a healthier relationship with her body and mind. Yoga has a way of seeping into your being, and I truly believe this work will allow you to feel better, live better and do better.
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Schedule a free initial consultation with me today!
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Practicing yoga individually with Melissa has been a much more rewarding experience than the group classes I’ve taken at various studios. At the end of our time together, I always feel more access to my best self and greater openness to the world. I consider my work with Melissa to be one of the most fundamental and helpful components of my self-care regimen.
–KIMBERLY
Melissa creates a beautiful space for each and every student that is as nurturing as it is challenging. Her warm smile, vibrant energy, and strong presence provide a powerful yogic experience for all students from any fitness background, age, or ability. Each time I participate in Melissa's class, I feel limber, powerful, nurtured, and centered.
–BRIAN